Overview
This training aims to develop, or update, your knowledge and understanding of the common types of cardiovascular disease, enabling you to work effectively alongside individuals who have been diagnosed with high blood pressure or high cholesterol.
The training aims to:
- Explore the aetiology and pathophysiology of high cholesterol and high blood pressure
- Understand the recent prevalence statistics of heart disease in the UK
- Identify the links to, and development of, cardiac conditions
- Identify the benefits of physical activity and exercise in risk reduction and management of these conditions
- Identify an exercise prescription framework to work safely and effectively
- Recognise and apply health and safety considerations
What will I get access to?
- 3 training videos
- Downloads
- Healthy Heart Challenge
- Keep Your Heart Healthy Social Media Graphic
- Keep Your Heart Healthy Poster
- Keep Your Heart Healthy Infographic
- Data Table (understand readings and measurements at a glance)
- Relaxation Exercises Handout
- My Weekly Exercise Planner
- Blood Pressure Tracker for Client
- Blood Pressure Tracker for Instructor
- Recommended reading
- Knowledge check quiz
