Freebies

Download free tools and listen to live trainings to help you offer more to your clients.

Free Downloads

Find free resources which will help you to further support and motivate your clients…

3 Part Video Series: How to Train & Engage People Over 65 in Your Fitness Sessions

This 3 Part Video Series will help you to become an effective & successful instructor. Here’s what you’ll cover…

Refresh those key A&P changes
Recall what functional exercises are best
Identify how to effectively market to this demographic
How to keep clients engaged in your sessions

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Free Consultation Checklist

Ensure you collect all the key information required when someone new joins you as a client. Use this checklist as you go along…. make your consultations smoother and more professional!

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Revision Videos

Below you can find some live revision sessions held on Facebook and other training that is intended to support your existing knowledge. Also, head over to our blog to find our 2-3 minute recap video series.

Arthritis & Exercise

In this live revision session we discuss the differences between osteoarthritis and rheumatoid arthritis and how to safely exercise clients with either of these conditions.

3 Core Exercises for Ante Natal Clients

Here we briefly demonstrate 3 effective exercises to encourage your ante natal clients to perform on a regular basis.

Freebies

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