How To Train & Engage People Over 65 in
Your Fitness Sessions
(3-Part Video Series)
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This 3 Part Video Series will help you to become an effective & successful instructor. Here's what you'll cover...
Refresh those key A&P changes
Remember all the changes that happen with ageing? Refresh your memory on the key changes which can impact the exercises you choose.
Identify how to effectively market to this demographic
Learn how to attract this enjoyable and loyal demographic into your sessions to develop your business.
Recall what functional exercises are best
Ensure you are selecting exercises which will help people remain active, independent and ultimately continue to have a better quality of life.
How to keep clients engaged in your sessions
Once you have got them there...how do you keep them? Reflect on your practice whilst listening to these key tips to see how you can keep people coming back.